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Hi Erica,
Thank you so much for sharing this — honestly, posts like yours are exactly why this community exists. Two months is a real milestone, and the fact that you’re still showing up on the hard days says a lot more about your strength than you probably realise right now.
What you said about triggers not always being obvious is something I think a lot of people will relate to. It’s rarely just about the “big” stressful moments — sometimes it really is boredom, or a quiet afternoon, or nothing at all that you can point to.
You’re not alone in this, and you don’t have to have it all figured out. Please keep posting, even on the wobbly days. That’s what this space is for.
Sending you strength,Dunc
Welcome to Gambling Recovery Hub, Erica!
We’re really glad you’re here. Taking this step isn’t always easy, and just by joining this community, you’ve already shown a lot of courage.
This forum is a space to share, ask questions, and support one another — at whatever pace feels right for you. Everyone here has their own story, and there’s no judgment, only understanding.
Thank you for posting and being part of the community. Before you dive in, please take a moment to read our:
If you ever have questions or need support, don’t hesitate to reach out. We’re glad to have you with us.
Warmly,
The Gambling Recovery Hub Team